8 ZE-고-00147 근력강화머신 * 규격 : 1900 × 700 × 1880 * 사용방법 ① 앉아서 무릎으로 지지대를 밀기 ② 5회 반복(1회 약간 힘들 정도로 15초간 민 후 15초간 정지) * 운동효과 : 허리통증 예방, 허리 근력강화, 장기간 운동시 통증이 서서히 사라짐. * 사용연령 : 각 연령층(단, 15세 이하 어린이나 노약자는 보호자 동반)
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